Weigh In record (no journal entry) for 04 April 2016
|
240.0 lb
Lost so far: 17.5 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 April 2016:
|
894 kcal
|
Fat: 25.08g | Prot: 50.50g | Carb: 122.17g.
Breakfast: Coffee, Au Bon Pain Jalapeno Double Cheddar Bagel. Lunch: Au Bon Pain Asiago Breadstick, Southwest Chicken Salad. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Turneim's weight history
|