Weigh In record (no journal entry) for 07 January 2012
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221.5 lb
Lost so far: 0 lb.
Still to go: 31.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 January 2012:
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302 kcal
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Fat: 18.32g | Prot: 7.13g | Carb: 20.92g.
Breakfast: apple, coffee, Traditional Half & Half. more...
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rudy lenzkes's weight history
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