Weigh In record (no journal entry) for 07 January 2012
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137.6 lb
Lost so far: 0 lb.
Still to go: 16.3 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 January 2012:
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1255 kcal
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Fat: 41.69g | Prot: 51.56g | Carb: 174.63g.
Breakfast: Frollini integrali Biologici, Caffè Latte. Lunch: Kiwi, Spaghetti. Dinner: Carciofo Cotto (da Fresco), Burger di Soia - classico, Pane Bianco, Aceto di Mele, Valeriana, Sale Marino, Olio Extra Vergine di Oliva. Snacks/Other: Datteri Degler Nour - naturali, Millefoglie. more...
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1679 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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