Weigh In record (no journal entry) for 05 November 2016
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121.9 lb
Lost so far: 7.1 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2016:
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146 kcal
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Fat: 5.51g | Prot: 5.92g | Carb: 18.77g.
Breakfast: Nestlé Neston Bebida Láctea, Cebolas, Pimentão Verde, Sadia Calabresa. more...
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losing 1.5 lb a week
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