Weigh In record (no journal entry) for 07 January 2012
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115.0 lb
Lost so far: 3.2 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2012:
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210 kcal
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Fat: 11.00g | Prot: 1.50g | Carb: 27.25g.
Breakfast: Powdered Sugar Donuts, Sugar Free French Vanilla Liquid Coffee Creamer. more...
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losing 0.1 lb a week
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