Weigh In record (no journal entry) for 05 November 2016
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94.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2016:
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1327 kcal
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Fat: 21.37g | Prot: 106.89g | Carb: 165.65g.
Breakfast: Miele Ambrosoli, Mulino Bianco Fette Biscottate Integrali, Parmalat Latte Zymil . Lunch: Scotti Risette Integrali, Costa d'Oro Olio Evo, Carote Bollite, Valfrutta Fagioli Cannellini. Dinner: Mela, Prugne, Mulino Bianco Pan Bauletto Integrale, Costa d'Oro Olio Evo, Auchan Fagiolini Fini Biologici, Petto di Pollo, Carne. Snacks/Other: Deliform Petali di Riso e di Frumento Integrale, Miele Ambrosoli, Zymil 0%, Muller 0%. more...
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steady weight
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