80sFinest's Journal, 06 January 2012

186.5 lb Lost so far: 38.5 lb.    Still to go: 36.5 lb.    Diet followed reasonably well.

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1270 kcal

Fat: 33.95g | Prot: 92.87g | Carb: 173.07g.   Breakfast: Honey Clusters Cereal, Organics 2% Milk, Premium Protein Powder - Chocolate. Lunch: 99% Fat Free Boneless Skinless Chicken Breasts, Potato Soup Mix (Dry, Instant), Saltine Crackers. Snacks/Other: Chewy Bars - Oats & Chocolate. more...

2061 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...