NOO6767's Journal, 03 November 2016

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Big binge last night - Hubby fault as in bad mood so i had lamb chop and chips and a bottle of wine - back on it again today must get back into ketosis

200.2 lb Lost so far: 23.8 lb. Still to go: 60.2 lb. Diet followed reasonably well.

losing 15.4 lb a week

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You've still lost weight. Well fine

03 Nov 16 by member: Mrs Maths

Lovely food and worth a change from ketosis eating

05 Nov 16 by member: tinytim47

Just love lamb chops with a splashing of home made sauce.. Great weight loss

08 Nov 16 by member: Mrs Maths


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NOO6767's Journal, 03 November 2016

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