Weigh In record (no journal entry) for 02 November 2016
|
190.5 lb
Lost so far: 0 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 November 2016:
|
1175 kcal
|
Fat: 31.87g | Prot: 86.21g | Carb: 142.25g.
Breakfast: Овсяная Каша на Воде. Lunch: Куриная Грудка Отварная, Гречневая Каша. Dinner: Форель. Snacks/Other: Ряженка, Мандарины. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nora_D 's weight history
|