Weigh In record (no journal entry) for 06 January 2012
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188.8 lb
Lost so far: 6.2 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2012:
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140 kcal
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Fat: 5.00g | Prot: 7.00g | Carb: 19.00g.
Breakfast: TLC Chewy Granola Bars - Honey Almond Flax. more...
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losing 4.7 lb a week
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