awaldram's Journal, 02 November 2016

Weigh In record (no journal entry) for 02 November 2016
170.7 lb Lost so far: 27.7 lb.    Still to go: 0.9 lb.    Diet followed reasonably well.
gaining 13.7 lb a week

4 Supporters    Support   

Comments 
Fully hydrated pre exercise - pretty happy with that 
02 Nov 16 by member: awaldram
That sounds good . New pic as well.  
02 Nov 16 by member: Mrs Maths

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



awaldram's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.