cristinagurney's Journal, 03 February 2010

145.2 lb Lost so far: 4.8 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.

---

894 kcal

Fat: 26.74g | Prot: 24.09g | Carb: 142.53g.   Lunch: Frito-Lay Baked! Lay's Original, 6" Veggie Delite. Dinner: 6" Veggie Delite, American Cheese, Miss Vickie's Jalapeno Flavored Potato Chips. Snacks/Other: Buttered Popcorn Popped in Oil. more...

1715 kcal

Activities & Exercise: Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...