Scarlet Rayne's Journal, 06 January 2012

2 days down, a lifetime to go...
131.2 lb Lost so far: 0.8 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 January 2012:
1074 kcal Fat: 38.30g | Prot: 23.91g | Carb: 160.55g.   Breakfast: clemintine orange, special k chocolate, coffeemate sugar free vanilla, coffee. Lunch: campbell's gumbo. Dinner: cheddar, pillsbury crescent rolls, pictsweet baby sugar snap peas, ore-ida sweet potato fries. Snacks/Other: count chocula, marshmelow cookie. more...
1959 kcal Activities & Exercise: Standing - 2 hours, Sitting - 1 hour, Desk Work - 8 hours, Housework - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
losing 2.8 lb a week

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