Weigh In record (no journal entry) for 06 January 2012
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161.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 January 2012:
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852 kcal
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Fat: 33.17g | Prot: 41.25g | Carb: 89.41g.
Breakfast: egg, Whole Wheat Bread. Lunch: Water, Oikos Fruit on the Bottom Nonfat Greek Yogurt - Peach, mustard, light mayo, egg. Dinner: Veggie Burger. more...
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gaining 0.2 lb a week
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