Weigh In record (no journal entry) for 01 November 2016
|
184.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 November 2016:
|
190 kcal
|
Fat: 5.94g | Prot: 14.64g | Carb: 24.48g.
Breakfast: Coffee-Mate Original Powder Creamer, Banana, Bell Plantation PB2 Powdered Peanut Butter, Silk Pure Almond Milk - Unsweetened Original, Orgain Organic Protein Plant Based Powder. more...
|
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
legranch's weight history
|