Weigh In record (no journal entry) for 06 January 2012
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148.6 lb
Lost so far: 19.2 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2012:
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510 kcal
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Fat: 19.00g | Prot: 23.00g | Carb: 66.00g.
Breakfast: Skinny Peppermint Mocha (Venti), Banana, Pomegranate Greek Yogurt. more...
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gaining 0.3 lb a week
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