fattymcfaterson's Journal, 03 February 2010

Weigh In record (no journal entry) for 03 February 2010
212.0 lb Lost so far: 0.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 February 2010:
3068 kcal Fat: 76.56g | Prot: 124.32g | Carb: 273.87g.   Breakfast: Light & Crispy Blueberry Cereal Bars, Gala Apple (Medium). Lunch: macaroni salad, Turkey Sandwich with Spread. Dinner: Chicken Sandwich, Budweiser Light Beer. more...
2343 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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