jade earlabaugh's Journal, 06 January 2012

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Weigh In record (no journal entry) for 06 January 2012

170.0 lb Lost so far: 20.0 lb. Still to go: 5.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 January 2012:

2174 kcal

Fat: 95.91g | Prot: 120.62g | Carb: 215.50g. Breakfast: Bananas, Lite Strawberry Banana Yogurt, English Breakfast Tea with Skim Milk. Lunch: Soft Chicken Tacos. Dinner: Tortilla Corn Chips, Soft Chicken Tacos. Snacks/Other: Chocolate Covered Ice Cream Bar or Stick. more...

1878 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 5.3 lb a week

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jade earlabaugh's Journal, 06 January 2012

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