Weigh In record (no journal entry) for 14 May 2016
|
318.9 lb
Lost so far: 12.1 lb.
Still to go: 118.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 May 2016:
|
1659 kcal
|
Fat: 71.00g | Prot: 77.00g | Carb: 141.00g.
Breakfast: Little Debbie Oatmeal Creme Pies, Denny's Original Grand Slam. Lunch: Kroger Fried Chicken Leg, Kroger Fried Chicken Thigh. Snacks/Other: Sprite Sprite (12 oz), Svedka Vodka. more...
|
losing 11.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sugabooga426's weight history
|