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Yahoo! Numbers are still going down. My determination to find new, tasty recipes has netted me a fabulous skillet gnocchi that was amazing. And my efforts to move my body more have resulted in a great night with my youngest daughter, playing Just Dance. This is fun!
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253.6 lb
Lost so far: 0 lb.
Still to go: 53.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 06 January 2012:
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1601 kcal
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Fat: 28.40g | Prot: 72.98g | Carb: 274.88g.
Breakfast: coffee, Tropical Dried Fruit Blend with Almonds, Muesli. Lunch: beef barley soup, brie, chicken breast, 100% Whole Wheat Greek Pita. Dinner: Jello Sugar Free, Spaghetti with Meat Sauce (Entree), Whole Wheat Spaghetti. Snacks/Other: tropical dried fruit blend, strawberries, pc greek yogurt. more...
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3646 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 11 hours and 10 minutes, Sleeping - 8 hours, Shopping - 3 hours and 20 minutes, Housework - 1 hour. more...
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losing 2.8 lb a week
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