Weigh In record (no journal entry) for 06 January 2012
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205.6 lb
Lost so far: 0 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2012:
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1609 kcal
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Fat: 47.19g | Prot: 98.08g | Carb: 204.77g.
Breakfast: 100% Whole Wheat Bread, Egg, Orange Juice (Pulp Free). Lunch: French Fries (Regular), Naked Tenders (1). Dinner: Boneless Skinless Chicken Breasts. Snacks/Other: Orange Juice (Pulp Free), Ritz Reduced Fat Snack Crackers. more...
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gaining 7.0 lb a week
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