Weigh In record (no journal entry) for 24 August 2012
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174.2 lb
Lost so far: 2.2 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2012:
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195 kcal
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Fat: 11.44g | Prot: 10.50g | Carb: 11.61g.
Breakfast: nutella. Lunch: egg white, fried egg. more...
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losing 0.1 lb a week
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