GwenGarrison's Journal, 06 January 2012

25.3%
112.8 lb Lost so far: 7.2 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2012:
535 kcal Fat: 14.41g | Prot: 25.17g | Carb: 80.14g.   Breakfast: Raisins (Seedless), Oatmeal. Lunch: Chicken with Lasagna Rollatini. Snacks/Other: Fiber One Chocolate Fudge Brownie. more...
gaining 1.4 lb a week

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