Ramona0's Journal, 29 October 2016

280.4 lb Lost so far: 49.6 lb.    Still to go: 110.4 lb.    Diet followed reasonably well.

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2061 kcal

Fat: 66.61g | Prot: 109.53g | Carb: 240.35g.   Lunch: Chipotle Mexican Grill Chicken Burrito Bol (Chicken, Cheese, Rice and Black Beans), Beer. Dinner: Starbucks Caramel Frappuccino (Tall). Snacks/Other: Marshmallows, Hershey's Caramel Topping, Brownie, Domino's Pizza Pan Pizza Ham and Pineapple. more...

4078 kcal

Activities & Exercise: Kickboxing - 1 hour, Walking (slow) - 2/mph - 1 hour and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...