Weigh In record (no journal entry) for 06 January 2012
|
159.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 January 2012:
|
989 kcal
|
Fat: 37.31g | Prot: 29.51g | Carb: 137.93g.
Breakfast: Banana, 100% Apple Juice, Fruit Salad, Mama's Choice Premium Expresso Extreme Ice Cream. Lunch: Scrambled Egg. Dinner: Organic Chunky Tomato Bisque, Cream of Cauliflower Soup. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aymaree1's weight history
|