Weigh In record (no journal entry) for 29 October 2016
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202.4 lb
Lost so far: 51.1 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 October 2016:
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3094 kcal
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Fat: 277.20g | Prot: 44.05g | Carb: 103.09g.
Breakfast: Ölz Rosinen Zopf, Maribel Erdbeere Johannisbeere Marmelade, Das Gesunde Plus Omega 3 Kapseln, Schlagsahne, Rapunzel Kokosöl Nativ. Lunch: Aldi Milch 1,5%, Dulano Delikatess Hähnchenbrustfilet. Dinner: Rapunzel Kokosöl Nativ. more...
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2925 kcal
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Activities & Exercise:
Shopping - 30 minutes, Bicycling (slow) - 11/mph - 30 minutes, Sitting - 10 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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schoko ade's weight history
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