Weigh In record (no journal entry) for 28 October 2016
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183.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2016:
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180 kcal
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Fat: 5.44g | Prot: 14.64g | Carb: 23.48g.
Breakfast: Orgain Organic Protein Plant Based Powder, Silk Pure Almond Milk - Unsweetened Original, Bell Plantation PB2 Powdered Peanut Butter, Banana. more...
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losing 14.0 lb a week
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legranch's weight history
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