Weigh In record (no journal entry) for 03 February 2010
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200.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 February 2010:
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1429 kcal
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Fat: 67.53g | Prot: 72.14g | Carb: 136.78g.
Breakfast: saltine crackers, chicken salad. Lunch: pepperjack cheese, subway black forest ham . Dinner: iceberg lettuce, best foods, avocado slices, tomato slices, Havarti Cheese, slice of ham, toast 12 grain. Snacks/Other: skinny cow ice cream. more...
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2258 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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