Weigh In record (no journal entry) for 28 October 2016
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129.9 lb
Lost so far: 15.7 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2016:
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1582 kcal
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Fat: 164.85g | Prot: 42.15g | Carb: 5.10g.
Breakfast: Lindt Czekolada 99% Kakao, Olej Kokosowy, Mlekpol Mleko 3,2%. Lunch: Podgardle. Dinner: Cukier, Żółtko. Snacks/Other: Jajko, Masło, Świeża Kiełbasa Wieprzowa, Mlekpol Ser Salami. more...
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steady weight
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lillly78's weight history
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