Weigh In record (no journal entry) for 05 January 2012
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336.4 lb
Lost so far: 10.6 lb.
Still to go: 101.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2012:
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1910 kcal
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Fat: 65.55g | Prot: 133.40g | Carb: 194.00g.
Breakfast: Macaroni & Cheese, Chicken Breast, Hot Dog Buns, Cajun Style Andouille Sausage. Lunch: Original Saltines, Steamed Oysters. Dinner: Black Eyed Peas Seasoned with Bacon, Sour Cream, Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese, Chicken Breast, 97% Fat Free Premium White Gourmet Tortillas. more...
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losing 10.5 lb a week
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