Weigh In record (no journal entry) for 02 February 2010
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166.8 lb
Lost so far: 8.2 lb.
Still to go: 21.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 February 2010:
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1298 kcal
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Fat: 18.16g | Prot: 55.65g | Carb: 249.67g.
Breakfast: Non-Dairy French Vanilla Coffee Creamer, Coffee. Lunch: 98% Fat Free Oven Roasted Turkey Breast, oroweat sandwich thins, FS Garlic Lime Chicken, Whole Wheat Couscous. Snacks/Other: vitamin water energy, fiber one honey clusters, skim milk, orange, Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk. more...
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losing 2.9 lb a week
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