Weigh In record (no journal entry) for 27 October 2016
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185.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2016:
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610 kcal
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Fat: 23.94g | Prot: 35.64g | Carb: 63.48g.
Breakfast: Banana, Bell Plantation PB2 Powdered Peanut Butter, Silk Pure Almond Milk - Unsweetened Original, Orgain Organic Protein Plant Based Powder, Coffee-Mate Original Powder Creamer. Dinner: White Castle Sliders. more...
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steady weight
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legranch's weight history
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