Weigh In record (no journal entry) for 26 October 2016
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193.0 lb
Lost so far: 77.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2016:
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502 kcal
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Fat: 10.00g | Prot: 27.33g | Carb: 79.48g.
Breakfast: Chobani Non-Fat Black Cherry Greek Yogurt, Publix Grape Nuts. Lunch: Taco Bell Crunchy Taco Supreme. Snacks/Other: Pop Secret Popcorn Butter 100 Calorie Pop, Yasso Frozen Greek Yogurt - Sea Salt Caramel. more...
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gaining 1.2 lb a week
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Padderic's weight history
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