Weigh In record (no journal entry) for 05 January 2012
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230.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 January 2012:
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1938 kcal
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Fat: 75.55g | Prot: 97.11g | Carb: 224.17g.
Breakfast: water, Harris Teeter Hummus, Rold Gold. Lunch: Hidden Valley Ranch, spring mix salad, water, baby carrots, Cool Ranch Tortilla Chips, grey poupon, honey wheat bread, Maple Glazed Honey Coat Turkey Breast. Dinner: water, ginger ale, raspberry vinaigrette, Reduced Fat Mozzarella Cheese, dole peaches, spring mix salad, salmon, Zesty Herb Grill Mates Marinade Mix, sea salt caramels. Snacks/Other: mcdonalds fries, mcdonalds mcdouble. more...
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