Weigh In record (no journal entry) for 26 October 2016
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208.1 lb
Lost so far: 0 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2016:
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2003 kcal
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Fat: 91.71g | Prot: 157.95g | Carb: 133.93g.
Breakfast: Scrambled Egg, Enterprise Back Bacon. Lunch: Roasted Vegetables, Chicken Breast. Dinner: Pumpkin, Chicken Breast. Snacks/Other: Woolworths Caramel Swiss Roll, Red Velvet Cupcake. more...
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losing 17.0 lb a week
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