Weigh In record (no journal entry) for 02 February 2010
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251.0 lb
Lost so far: 0 lb.
Still to go: 121.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 February 2010:
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870 kcal
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Fat: 27.30g | Prot: 54.96g | Carb: 109.77g.
Breakfast: picante sauce, Egg, skim milk, all bran. Lunch: extra virgin olive oil, deli roast beef, onions, light oatmeal bread. Dinner: corn on the cob, mashed potatoes, Chicken Breast Meat (Broilers or Fryers, Fried, Cooked). Snacks/Other: american cheese, Red Delicious Apple (Large). more...
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