Weigh In record (no journal entry) for 25 October 2016
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132.3 lb
Lost so far: 28.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2016:
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2039 kcal
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Fat: 77.94g | Prot: 81.86g | Carb: 269.66g.
Breakfast: Bruine Boterham, Materne Aardbeien Confituur, Sinaasappelen. Lunch: Harde Broodjes, Tomaten, Gekookt Ei, Komkommer (Geschild), Kaas. Dinner: Tomaten, Devos Lemmens Mayonaise Light 10%, Sla, Pizza Hut Pepperoni (Medium). Snacks/Other: Leonidas Praline, LU Vitabis 1 Koek, Milsani Yoghurt met Aardbei 0%. more...
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losing 6.2 lb a week
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Dana@'s weight history
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