Weigh In record (no journal entry) for 25 October 2016
|
165.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 October 2016:
|
2176 kcal
|
Fat: 160.22g | Prot: 178.12g | Carb: 10.50g.
Breakfast: Bacon Grease, Sliced Bacon, Large Brown Eggs. Dinner: Chicken Thigh (Skin Not Eaten). Snacks/Other: Planters Mixed Nuts. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SixSix7's weight history
|