grammaatdaycare's Journal, 05 January 2012

Day 5, Did 15 minutes this morning. Weight has increased to 268.6 UGH! Wish I could get a handle on that.

268.6 lb Lost so far: 10.4 lb.    Still to go: 43.6 lb.    Diet followed reasonably well.

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1035 kcal

Fat: 34.09g | Prot: 20.54g | Carb: 161.81g.   Breakfast: PLS GRANDS FLAKY 8 CT, Buttery Spread, Fried Egg, V8 100% Vegetable Juice. Dinner: Fruit Cocktail in Heavy Syrup. more...

3000 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...