Weigh In record (no journal entry) for 05 January 2012
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142.6 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 January 2012:
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1119 kcal
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Fat: 27.00g | Prot: 60.60g | Carb: 152.52g.
Breakfast: Grapefruit, Coffee with Natural Vanilla Coffeemate, Coffee (home) with low-fat Coffeemate, Amy's Breakfast Burrito. Lunch: Stuffed Pepper Soup, Cottage Cheese (Lowfat 1% Milkfat). Dinner: Cherry Tomatoes, Celery, Baby Carrots, Light Caesar Salad Kit. Snacks/Other: Starbucks Skinny Caramel Macchiato. more...
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1987 kcal
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Activities & Exercise:
Weight Training (moderate) - 45 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 17 hours and 45 minutes, Sleeping - 5 hours. more...
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gaining 0.0 lb a week
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