Weigh In record (no journal entry) for 05 January 2012
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185.8 lb
Lost so far: 9.6 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2012:
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302 kcal
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Fat: 10.94g | Prot: 17.58g | Carb: 35.77g.
Breakfast: Multi-Grain Sandwich Thins, Orange Juice (Pulp Free), Egg. more...
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steady weight
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