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Ate crackers and one too many servings of cashews.
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197.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2012:
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110 kcal
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Fat: 1.50g | Prot: 3.00g | Carb: 22.00g.
Breakfast: Instant Oatmeal - Lower Sugar Apples and Cinnamon. more...
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steady weight
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