Weigh In record (no journal entry) for 05 January 2012
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168.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 January 2012:
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1208 kcal
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Fat: 73.58g | Prot: 102.61g | Carb: 30.05g.
Lunch: Spring Mix, Grape Tomatoes, Olive Oil, Ground Turkey, Green Chiles, Avocados, Green Onions, Cilantro. Dinner: Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers), Dijon Mustard, Broccoli, Green Snap Beans (Frozen), Lemon Juice, Mayonnaise, Total 0% Greek Yogurt, Chicken Breast (Skin Not Eaten), Light Sour Cream. Snacks/Other: Cheddar Cheese, Unhulled Pumpkin Seeds. more...
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