Weigh In record (no journal entry) for 24 October 2016
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191.8 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2016:
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681 kcal
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Fat: 17.60g | Prot: 23.24g | Carb: 114.72g.
Breakfast: Medjool Dates, Peanut Butter, Jungle Oats, 2% Fat Milk. Snacks/Other: SPAR 2% Low Fat Milk. more...
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gaining 0.0 lb a week
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MarzanneH's weight history
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