Weigh In record (no journal entry) for 23 October 2016
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205.0 lb
Lost so far: 27.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2016:
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538 kcal
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Fat: 54.01g | Prot: 10.02g | Carb: 4.15g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Better Body Foods Organic Extra Virgin Coconut Oil, Butter, Great Lakes Gelatin Collagen Hydrolysate, Coffee. more...
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gaining 2.8 lb a week
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