Weigh In record (no journal entry) for 23 October 2016
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143.7 lb
Lost so far: 0 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2016:
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680 kcal
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Fat: 14.11g | Prot: 98.81g | Carb: 41.33g.
Breakfast: Яичный Белок, Вкуснотеево Творог Обезжиренный 0,5%, Optimum Nutrition Протеиновый Коктейль. Lunch: Ikea Куриные Фрикадельки. Dinner: Морковь, Optimum Nutrition Протеиновый Коктейль. more...
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gaining 0.9 lb a week
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alina_ea's weight history
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