Weigh In record (no journal entry) for 05 January 2012
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196.0 lb
Lost so far: 64.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2012:
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2659 kcal
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Fat: 107.40g | Prot: 105.65g | Carb: 328.85g.
Breakfast: Instant Oatmeal - Strawberries & Cream, Cinnamon Vanilla Creme, Instant Grits Butter. Lunch: Peanut Butter Cookies, Chocolate Chunk Cookie, Baked Sour Cream and Onion Flavored Potato Crisps, Italian Sub on Wheat Bread (Half). Dinner: Lasagna with Meat, Garlic Bread. more...
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gaining 1.5 lb a week
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