vpsullivan's Journal, 02 February 2010

Weigh In record (no journal entry) for 02 February 2010
174.3 lb Lost so far: 1.9 lb.    Still to go: 29.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2010:
1296 kcal Fat: 75.02g | Prot: 55.83g | Carb: 80.07g.   Breakfast: Beer, Corned Beef Hash, English Muffin, Mushroom & Cheese Omelette. Dinner: 8" Pepperoni Pizza, Yellow Summer Squash. more...
1926 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 21.0 lb a week

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