jsolze's Journal, 02 February 2010

145.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

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1252 kcal

Fat: 30.41g | Prot: 41.89g | Carb: 153.90g.   Breakfast: Instant Oatmeal - Plain, Whole Milk, Instant Coffee (made from Powdered). Lunch: Table Water Crackers, Beef Chow Fun. Dinner: Cabernet Sauvignon Wine, Enchilada with Chicken and Cheese in Tomato- Based Sauce. Snacks/Other: Gala Apple (Medium). more...

1608 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...