buckeyede06's Journal, 05 January 2012

216.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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1527 kcal

Fat: 35.82g | Prot: 50.87g | Carb: 265.70g.   Breakfast: Milk (Nonfat), Pumpkin Bread. Lunch: Sun Chips Garden Salsa. Dinner: Raisin Bran. Snacks/Other: crackers, Oatmeal Squares Cereal. more...

2387 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...